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Stress Related Articles:

Stress Management Tip - Nutrition and Stress

A lot of research today is showing that having a good nutritional diet has a direct impact on a person’s ability to manage stress. A body that is well nourished and healthy is far more resilient to stressful conditio...

By: David Tomaselli

Stress and the Self

We are all made up of many layers - the physical, mental, emotional and spiritual. Each of the layers needs to be given as much respect and attention as the others. Traditionally, we have given more attention to the physic...

By: Ronan Rooney

Goal Setting Cuts Stress in Your Life

Just how many of us really set realistic goals in our life? Goal setting is a good idea for any person. They could cut out being so disorganized in their life. When any one sets daily goals they quickly realize that their ...

By: Joseph Then

Updated Stress Related News:

Foods that Reduce Stress

Can eating certain foods reduce the stress levels? Are you aware of the foods that reduce stress? Here's some information on foods that help in alleviating stress.


Regulated Cortisol Release Linked to Improved Stress

Findings from a new study suggest that a steady, predictable release of cortisol in the body can improve stress.


Don't go cold turkey

When the weight of her husband's cancer and the stress of her corporate job became too heavy to bear, Karen Huber did as many of her friends had done and started taking an antidepressant.


Keith Hansen

Trees in East Texas regularly face adverse environmental conditions over their lifetime, especially during the summers.



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