Work Stress Articles | Stress Relief Exercises | What Causes Stress

1: 10 Symptoms of Workplace Stress

It is no secret that stress and related disorders are the most frequent cause of employee disability (National Institute for Occupational Safety and Health). As far back as 1992, a United Nations r...

By: Dale Collie

2: Job Stress - What Can You Do About It?

Today’s workforce faces a multitude of pressures: deadlines, office politics, nonproductive meetings, conflict, job ambiguity, miscommunication, increased workload, inadequate resources, cust...

By: Todd Linaman

3: Understanding Job Stress and How To Deal With It

Among the most common types of stress is good old-fashioned job stress and it is easy to understand why. With the economic slow-down of the last few years, employers are trying to squeeze more and ...

By: Trevor Dumbleton

4: Work Stress - Why Your Job May Be Killing You

If asked if your job is stressful, chances are you would answer with an emphatic "Boy is it ever"! Work is by far the leading source of stress in our lives. Nine out of ten people say the...

By: D. Martin

5: Stress Management In The Workplace: Handling Work Stress

Stress management in the workplace is a reality that most of us have to face for one reason or another and coping with it is key to long-term career success. Some careers are more stressful...

By: Carl Mueller

Stimulate the Senses for Stress Relief

Whilst there are hundreds of books, therapies, drugs, herbal remedies, self help courses and specialist activities available for reducing stress, there are still only two ways to have less stress in your life. Firstly remo...

By: Jim Brackin

Occupational Stress Management

There are many people in the world who can not stand where they work. Their occupation causes them no end of stress and can leave them struggling to get to sleep at night. There are also many days taken off sick through st...

By: Steve Hill

Hypnosis for Managing Stress

Stress and anxiety are probably involved to some extent in a great many of the causes for clients coming for hypnotherapy. Stress and anxiety are everywhere and can cause many problems if ignored. Relaxation exercises, and...

By: Terry Doherty

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About six million adults, or one out of every four households, in the United States are caring for a relative with a chronic or terminal illness.

Pranayam is an ancient practice concerned with breath control. Research has shown that that practicing Pranayama can relieve symptoms of asthma .

On the Holistic Health blog, Lenore Flynn talks about new brain science: I am so excited to share with all of you some information I learned last week during a teleseminar from the National Institu...