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Do you behave as though you get stress relief by being the center of the universe? What this often means is that you think you are responsible for taking care of everybody, and giving them stress relief by fixing t...
By: Cecil McIntosh
Stress can be defined as a nature's way of letting you know that your mind and body have had enough. In case of stress, forces present in the outside world affect the individual in an adverse manner. Peopl...
By: Bertil Hjert
I moved back here a few months ago and I pass my library daily. It brings back plenty of academic memories - and, surprisingly, they're not the stressful ones.
Every morning I start my day with a running "to-do" list in my head.A An example of a typical "to-do" list for me would include caring for kids , caring for my home , work duties , volunteer duties...
Survivors of Hurricane Katrina have struggled with poor mental health for years after the storm, according to a new study of low-income mothers in the New Orleans area.
Most big companies have computers answering their phones. Voice prompts may sound like real people, but we all know they aren't. And when you push a button, you just get a different computer.