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The demands of life today leave people everywhere plagued by stress. From hectic work schedules, a lack of sleep, reduced nutrients in diets, not drinking enough water, and the pressures of juggling family, life, and work,...
By: Sally Evans
Here's how to do it. We can observe ourselves. There are ancient meditation practices based on simple self observation. We take a moment and just notice ourselves. This can be done by noticing the feelings in our b...
By: Jim Kitzmiller
Are you somebody who always seems to be under stress? Do you worry most of the time and feel that you have the weight of the world on your shoulders? For the first twenty-two years of my life, I was constantly down and dep...
By: Steve Hill
Transplantation of insulin-producing cell islets, so-called islets of langerhans is an appealing strategy for treatment of type 1 diabetes.
A new study published in the August 15th issue of Biological Psychiatry finds that hippocampal neurogenesis might be used by the monoaminergic antidepressants to counteract the effects of stress, w...
The news about antidepressant medications over the past several years has been mixed.
Escanaba sophmore Tricia Maggart sits with her head in hands with classroom rules, regulations and teachings written on the board behind her.
Stress also affects the immune system, which protects us from many serious diseases.
